| Quorn Spring Rolls with Chilli & Coriander Dipping Sauce
        
         
          | Servings | : | Makes 20 |   
          | Preparation Time | : | 45 mins total |   
          | Difficulty | : | 2 |  Ingredients100g egg noodles3 tbsp olive oil
 2 garlic cloves, crushed
 125g quorn chicken style pieces
 8 spring onions, sliced
 1 large carrot, grated
 125g beansprouts
 1 tsp dried chilli flakes
 20 spring roll wrappers, or make your own with filo pastry
 2 eggs beaten
 
 For the Dip
 2 tbsp runny honey
 2 tbsp chilli sauce
 2 tbsp fresh chopped coriander
 MethodCook the egg noodles in salted water for 3-4 minutes, drain well and cut into 5cm / 2 inch lengths.
 Preheat the oven to 200c.
 
 Heat the oil in a frying pan, add the garlic and lightly fry for 1 minute.
 
 Add the quorn pieces and seal each side for about 3 minutes, until cooked through. Stir in the spring onions, carrot, beansprouts and chilli flakes, and cook for another minute.
 
 Brush the spring roll wrappers on one side with a little beaten egg. Spoon a little filling onto each wrapper and roll up, make sure the filling is completely enclosed.
 
 Brush each spring roll with a little olive oil and place on a baking sheet. Bake for 10-12 minutes until golden.
 
 In a bowl mix together all the ingredients for the chilli and coriander dip. Serve with the spring rolls.
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