Egg Fried Rice - Healthier Version

Super quick, and considerably healthier egg fried rice to accompany a range of oriental vegetarian recipes.

Ingredients

1 lb of rice
2 eggs
Fry Light

Method

Cook 1 lb of rice as normal.

Drain off.

Heat wok and spray with Fry Light.

Pour in two beaten eggs and stir quickly.

Add the rice, stirring all the time and transfer to ovenproof dish and put in the oven to keep warm.smrtovnice
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