Quorn Tikka Masala

The ever popular Tikka Masala using Quorn pieces to make this a wonderful veggie recipe.

Ingredients

350g Quorn pieces
15ml (1 tbsp) vegetable oil
2 medium onions (peeled and roughly chopped)
60ml (4 tbsp) tikka paste
Basmati rice – 300g uncooked rice weight
284ml (1/2 pint) vegetable stock
60lm (4 tbsp) virtually fat free yoghurt (add more if you would like a thicker/creamier sauce)
15ml (1 tbsp) fresh coriander (chopped)

Method

Heat the oil in a heavy based saucepan. Fry the onion and tikka paste together for 4 minutes, stirring constantly.

Cook the rice following pack cooking instructions.

Stir in the vegetable stock, bring to the boil, reduce the heat and simmer, uncovered for 5 minutes. Remove from the pan and purée to a smooth paste.

Return the purée to the pan, bring to the boil and add the Quorn pieces. Simmer, uncovered for 8 minutes.

Stir in the yoghurt and coriander. Warm through.

Serve with basmati rice.smrtovnice
smrtovnice
osmrtnice
osmrtnicama ljubuški
umrli ljubuški
livno umrli
osmrtnice grude
osmrtnicama
smrtovnice sarajevo
smrtovnice visoko
smrtovnice bihac
jastuci
madraci
cvijeće
horoscope
vicevi
sanovnik
horoskop
recepti
cosmetics
beauty

View more Main Meals recipes
View more Quorn and Tofu based recipes