Tofu BBQ Skewers
I like this recipe because nothing can really taste bad once it's been BBQed and got a little sauce on it. It's easy to prepare, all fresh ingredients, and oh so healthy. Oh, and the kids will eat it too!
Ingredients
1 pack of Tofu (may be labeled 'hydrated soy' - how delicious sounding!)
1 punnet of button mushrooms
1 red and 1 yellow pepper
Some garlic
Olive oil
BBQ Skewers
Seasoning to taste
Method
If you're having trouble finding real Tofu and not the imitation meat stuff, try the local Asian supermarket. They sell little packs that are the perfect size for 2 people. It comes in white squares, about an inch deep, and usually swimming in it's own juices. Lovely...
Prep is simple for this one, just chop it all up and stick it onto a skewer. Crush the garlic into the olive oil, then drizzle and coat the skewers all around (not too much). Salt and pepper to taste.
... and BBQ .. or grill on a low heat, turning frequently.smrtovnice
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